In Eat Better Not Less Nadia Damaso proves that by eating the right ingredients, you can look and feel fantastic without sacrificing on flavor. With over 100 quick and tasty recipes, Nadia shows that with a little bit of planning, it’s easy to embrace a healthy lifestyle.
Instead of giving up on carbs and fats, Nadia will show that by choosing the right ones, you can still enjoy chocolate and pizza now and then too. Her philosophy is all about moderation, and making recipes easy for anyone with a busy life. With recipes for vegans, vegetarians, and meat eaters alike, there really is something for everyone.
Recipes include: Banana ice cream, pulled-chicken burgers, cauliflower-crust pizza, salmon tacos and dozens more
Hardcover 256 pages
7 x 1.2 x 9.9 inches