A combination of citrus and flowers with powerful valerian to deliver a tasty calming tea.
Deep breathing, mindfulness, yoga, forest bathing ๐ - all great options to calm us down, but if time's not on your side, this tea is a great shortcut to that feeling of complete calm. Before you throw your phone out of the window, drink this relaxing blend of lemon balm, valerian and chamomile - drunk for centuries for its calming, relaxing properties.
